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The Best Black Bean Burgers I’ve Ever Had

Gambar
Thank you for this recipe. I wasnt sure how my family would like this but they all raised their eyebrows in approval! I served it on a bed of lettuce, slice of tomato and a slice of pineapple. It was yummy. I froze the rest for a meal later! Prep Time: 30 minutes   Cook Time: 15 minutes   Total Time: 45 minutes   Yield: 6-7 burgers This recipe adapted form :  minimalistbaker.com Ingredients 2 (14 ounce) cans black beans, drained, rinsed, and patted dry 1 Tablespoon extra virgin olive oil 3/4 cup finely chopped bell pepper (1/2 of a pepper) 1 cup finely chopped yellow onion (1/2 of a large onion) 3 garlic cloves, minced (about 1 Tablespoon) 1 and 1/2 teaspoons ground cumin 1 teaspoon chili powder 1/2 teaspoon garlic powder 1/4 teaspoon smoked paprika 1/2 cup bread crumbs or oat flour 1/2 cup feta cheese 2 large eggs 1 Tablespoon Worcestershire sauce 2 Tablespoons ketchup, mayo, or BBQ sauce pinch salt + pepper Instr...
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Healthy One Pan Mediterranean Chicken Orzo

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So easy to make and SO yummy! We make this all the time in our house – it’s part of the weekly rotation! CourseMain Course CuisineMediterranean Keywordhealthy chicken orzo, Mediterranean orzo Prep Time10 minutes Cook Time15 minutes Total Time25 minutes Servings4 people Calories455kcal This recipe adapted form :  www.halfbakedharvest.com Ingredients 2 tablespoons olive oil 1 lb chicken breasts sliced thin + pounded 1 1/2 cup whole wheat orzo (dry) 1/2 tablespoon garlic minced 1.5 cup grape tomatoes halved 1/2 cup kalamata olives pitted + sliced into small pieces 1/4 cup white wine 1 cup spinach chopped 1/4 cup pine nuts (optional if nut free) 1 tablespoon fresh basil chopped 1 tablespoon fresh parsley chopped 1/2 teaspoon pepper 1/2 teaspoon salt 1/2 teaspoon oregano 1/2 cup feta (optional) 1/4 teaspoon red pepper flakes (optional) Instructions Bring a small pan of water to a boil. Cook orzo per directions. While orzo is cooking, on a ...
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CHUBBY HUBBY CLUSTERS

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Super easy and delicious. A tablespoon was the perfect size and made plenty. Now to hide them from my hubby so others get some too! Serves: 30 Prep Time 15 min Cook Time 1 min Total Time 16 min This recipe adapted form :  mealplannerpro.com INGREDIENTS 1 1/2 cups semi sweet chocolate chips 1 cup peanut butter chips 1/2 cup butter, cut into pieces 1/4 cup peanut butter 2 cups pretzel sticks, roughly chopped (I just broke them all in half) 1 cup salted peanuts INSTRUCTIONS In a large bowl, mix together chocolate chips, peanut butter chips, butter, and peanut butter. Microwave on high for 45 seconds, stir, and microwave again for 30 seconds.  Stir until smooth (if it isn't completely melted, return to the microwave for 20 second intervals, stirring after each time). Add pretzels and peanuts to the melted chocolate mixture and stir until they are completely coated in chocolate. Drop by tablespoonfuls onto wax paper and refrigerate for about 30 minu...
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